Ayurvedic Wellness Treatments
-Abhyanga is the traditional Ayurvedic oil massage where warm herbal oil is applied with gentle circular strokes to the entire body, head, and feet. This deeply nourishing treatment aims to calm the entire nervous system. This treatment also benefits the circulatory, lymphatic, and digestive systems, promoting better health and well-being on many levels. You will walk away feeling a sense of deep relaxation and peace! 60 Minutes
-Shirodhara Ayurveda's most sought after treatment, Shirodhara is a potent remedy for stress and anxiety, utilizing herbs that are beneficial to mental functioning. This is a deeply nourishing treatment in which a stream of warm herbal oil flows over the top of the head for 20-30 minutes. This promotes a deep state of relaxation, guiding the nervous system from sympathetic to the parasympathetic state. In this state, the body can heal and recover from the day to day stress. Great for insomnia sufferers! 60 Minutes
-Svedana is a treatment that uses a dry infrared sauna to induce sweating. This helps to promote circulation and detoxification as well as muscle & joint pain relief, clearer skin, and better sleep. It assists the immune system and has been said to help with weight loss. 45 Minutes
-Marma Point Therapy is the Ayurvedic protocol that treats the vital energy points on the body, known as marma points. In this treatment gentle pressure is applied to these vital or marma points using fingers as well as a tuning forks which restores the body's balance, awakening the inner pathway of clarity and healing. This treatment can benefit emotional and physical conditions. It is deeply relaxing, nourishing, and refreshing! 60 Minutes
-Dough Basti A unique hands on treatment wherein a dough barrier (a dam) is constructed (around which ever body part being worked on) and filled with warm herbal oil or ghee. These treatments have been used to help with back pain, adrenal fatigue, eye health, thyroid balance, heart strength, and more. 60 Minutes
-Ayurvedic Wellness Coaching Understand your unique mind-body constitution! Through Ayurvedic wellness coaching sessions, you can address common complaints such as digestion, stress, pain, and imbalance. Based on your unique constitution, Ayurvedic recommendations are given to help you understand what foods, herbs, spices, and daily routines can best support you so you can improve your quality of life! 75 - 90 Minutes
-Oncology Massage For people who are diagnosed with cancer, recently into recovery, or at the end of life, oncology massage is highly adaptive to the needs of the client, bringing relief to the emotional and physical stresses associated with cancer and its treatment. Raizelah Bayen weaves this understanding of cancer and its treatments with a compassionate heart and caring touch.
75 or 90 Minutes
-Eastern Massage and Aroma Acupoint Therapy with Raizelah Bayen The Chi body is the foundation for physical and emotional well-being. If your Chi is abundant and flowing, you will experience physical strength and emotional resilience. If you Chi is deficient or blocked, physical discomforts or dis-ease may manifest. This massage builds and restores balance to the Chi body, and thus supports the health of your body and mind.
-Swedish-Integrative Massage Therapy with Somya
Explore the mind-body connection and find optimal potential to come into more peace and balance. Somya integrates structural work with nourishing relaxation techniques and just the right pressure. Her work is individually tailored to meet your needs, drawing from her experience in Swedish, Craniosacral balancing, Ayurvedic Massage, and energy work. 60 Minutes