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Yoga for Every body
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Disclaimer: These Yoga practices are not intended to treat, diagnose, or prescribe. The information contained herein is in no way to be considered a substitute for your own inner guidance and/or consultation with a licensed healthcare professional. Please contact Yvette if you need further information. 
If you would like more guided recordings from Yvette please donate. Thank You!

Yoga Classes






​Video Recording:
Mindful Flow Practice Taught and Demonstrated by Yvette
Becoming One Pointed
-May not be suitable if you have injuries
-Props: Optional Blocks, Strap, Bolster, Blanket



Video Recording:
Conscious Body - Gentle Yoga
Taught and Demonstrated by Yvette

Inner Ease
-Suitable for all
​-Props: 2 Blocks, Strap, Bolster, Blanket
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Audio Recording:
Conscious Body Class Taught by Yvette
Ease in to your Practice

-All Levels
-Props Needed: Bolster, Strap, 2 Blocks


Yoga Nidra Recordings

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  • Home
  • Message from Yvette
  • Online Yoga Studio
  • Vital Living Wellness Products
  • New to The CVL
  • Yoga Therapy with Yvette
  • Contact Us
  • Free Recordings
  • Seasonal Self-Care Tips from Yvette
  • Member Navigation Page
  • Corporate Yoga Membership