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Disclaimer: These Yoga practices are not intended to treat, diagnose, or prescribe. The information contained herein is in no way to be considered a substitute for your own inner guidance and/or consultation with a licensed healthcare professional. Please contact Yvette if you need further information.
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If you would like more guided recordings from Yvette please donate. Thank You!
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free Yoga Classes |
Video Recording: Mindful Flow Practice Taught and Demonstrated by Yvette Becoming One Pointed -May not be suitable if you have injuries -Props: Optional Blocks, Strap, Bolster, Blanket |
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Video Recording:
Conscious Body - Gentle Yoga Taught and Demonstrated by Yvette Inner Ease -Suitable for all -Props: 2 Blocks, Strap, Bolster, Blanket |
Yoga Nidra Recordings
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