One on one sessions address YOUR specific needs.
Yvette offers private (one on one) Yoga Therapy for those who need relief from symptoms or conditions that are troubling them. With her knowledge and continuous study of therapeutic Yoga and Ayurveda, Yvette works to support you through your healing process. Yvette is a member of the International Association of Yoga Therapists.
Yoga therapy sessions are appropriate for those:
*who can benefit from more one on one attention
*not comfortable in a group class setting
*looking for a specific type of practice
*want to build a personalized home practice via video or voice recording
Who are Yoga therapy clients?
-Professionals suffering from anxiety
-Adults with neuro-degenerative diseases, i.e., Parkinson's, Dementia
-Vets suffering from PTSD
-Athletes and Yoga practitioners working through injuries
-Healthy individuals wanting to STAY healthy
What Clients are saying about Yoga therapy with Yvette:
"The quiet check-in and the tools being given have sparked my awareness." Deborah - Petaluma
"Thank you so much for your support! Yoga with you is the thing that makes me feel the best!" Catherine - Petaluma
"It has been incredible not only for releasing the muscles around my spine, but for mental relaxation as well." Dorian - Penngrove
"Yvette is an inspiring and knowledgeable yoga teacher who is sensitive to the needs of her students! "
DISCLAIMER Yoga Therapy recommendations can include Yoga exercises, breathing practices, meditation, lifestyle counseling and Yogic Philosophy. Yoga Therapists are not diagnostic practitioners but can address symptoms of pain, stress or discomfort. The Yoga therapy components of my teaching and private work are based on my status as a CIAYT with the International Association of Yoga Therapists, and not derived from my status as an ERYT 500 with Yoga Alliance Registry.
If you can benefit from Yoga Therapy with Yvette please contact email@example.com